Saturday, January 2, 2016

Ryan Judd Sleep Soundly Insomia CD Review (Tomoson)

Disclaimer: This post contains Amazon Affiliate Links.

I wanted this cd because I am a nght owl, who struggles to sleep at night. When I really need to sleep, I have to force myself or pop a sleeping pill. The cd consists of a nice musical track with a person providing breathing exercises and visualizations. I liked the breathing exercises. It helped me calm down, even when I was not trying to sleep. Being calm at night is good instead of my normal, frantical self.

You can purchase the cd using the link above.

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Please leave a comment. Thank you. Stacie